May 14, 2018
https://youtu.be/ZVc9CRBHizs Pratika Lal founded Treasure Chest, a not for profit organisation that raises funds for The Royal Women’s and Royal Melbourne Hospitals to help
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Health & Wellness
You’ll find all our latest updates, client and staff stories, industry news, helpful tips and videos about Health and Wellness here below.
August 17, 2017
https://youtu.be/9wPV8_9Pw08 It’s something that needs to be acknowledged, addressed, recognised and accepted. That is the overarching message in this month’s Focus On Series, where
August 3, 2017
https://youtu.be/mCuhHJzzFPo Well-known bayside Exercise Physiologist Trent Malcolm, founder of Active One, is not short of stories of success when it comes to providing benefits
April 21, 2017
https://youtu.be/hJGLF75yomU Medical Expert Jim McDonald has spent over 46 years getting to know the Bayside community, having treated up to three generations of
March 13, 2017
Meditation Expert Kat John is no stranger to finding ways to make yourself feel good, dedicating the last three years of her life to
February 17, 2016
Studies and statistics consistently show us that older Australians are in a high risk category when it comes to developing anxiety and depression. We
November 12, 2015
Carers and nurses spend their professional lives (and mostly likely their personal lives) taking care of others. It is second nature for them to
March 25, 2015
Ageing is a process that affects us all. As much as many of us would like to stop the clock, there is simply no
September 15, 2014
Last week was R U OK? Day, a day aimed at encouraging people to take the time to ask a friend, family member or
August 28, 2014
At-risk Australians in the Dark About Sight-Saving Measures Only 1% of Australians over the age of 50 knew about the Amsler grid – a
July 18, 2014
As the stigma around mental illness and depression is slowly decreasing, Australians are beginning to develop a deeper understanding of these diseases and how
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